Reflect, Recover, Reconnect

I help people understand themselves and their situation, manage stress better, and make positive changes happen. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.

As a licensed clinical psychologist with over 15 years of experience, I work with individuals 18+ experiencing a variety of problems including anxiety, depression, obsessive-compulsive disorders, trauma reactions, relationship issues, ADD/ADHD, and life transitions.

My approach is active and collaborative. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and evidence-based treatments for trauma.